1. Pulse and Rhythm

Learn about pulse and rhythm by clapping and using your body.

 

Watch the videos and practise the activities on this link: 

https://www.bbc.co.uk/bitesize/articles/zh7hnrd

 

 

 

2. Sing-along to the daily Out of the Ark songs to lift and energise yourself! 

https://www.outoftheark.co.uk/ootam-at-home/?utm_source=homepage&utm_campaign=ootamathome2&utm_medium=banner

 

Follow these with the challenges and activities related to each song.