PSHCE

We're all in this together!

We bet some of you might be feeling a little unsure at the moment as there has been a lot of change to your daily lives...we are too!

But remember, we are all going through this together and we are still here for you!

The key thing is to talk to your adults and family as much as possible.

Pick up the phone, send a text/message, OR email us!

year5@woodsideacademy.co.uk

Below are some strategies to keep calm and carry on smiling during this challenging time!

Guided Meditation for Kids Have a go at some guided meditation for 5-10 minutes a day. You can also search on YouTube for 'children's guided meditation'

Minecraft | A Cosmic Kids Yoga Adventure!

Try doing some Yoga. This can be done using cosmic kids yoga, or by following YouTube Yoga workouts.