The importance of kindness!
Being kind not only makes us feel good but also makes the person you are being kind to smile!
Why not take on the 7 day kindness challenge!
Keep in touch...
Create a "family tree" to celebrate your strengths...
Add your friends and family to the branches, write a strength next to their name to remind you what they are good at or what makes you happy when you see or speak to that person.
e.g. Grandma because when I see always makes me feel positive about myself.